exhalecoffee

Coffee has no calories in it so doesn&#x2019;t break a fast.Interestingly, it could actually benefit it. A 2014 study showed coffee induces autophagy in mice which is the mechanism causing the main health benefits of fasting. They point to polyphenols in coffee &apos;promoting health by stimulating autophagy,&apos; concluding &apos;both natural and decaffeinated coffee similarly induce a broad organism-wide autophagic response&apos;.At Exhale, we love nothing more than a delicious cup of our high-polyphenol decaf before bed to make us benefit even more from our overnight fast.

Coffee has no calories in it so doesn’t break a fast. Interestingly, it could actually benefit it. A 2014 study showed coffee induces autophagy in mice which is the mechanism causing the main health benefits of fasting. They point to polyphenols in c

Does coffee break a fast and stop it's benefits?

Health

What are the benefits of subscribing?

If I subscribe will you lock me in and throw away the key?

How do I reset my account password?

How do I swap my products to something else?

How do I pause my subscription?

Can I add an extra bag to my subscription?

Subcription

Why should you trust us?

What is the price after the trial?

How do I cancel?

Do I have to subscribe?

Shipping & International

Free Trial

Do you have a referral program?

Referral Program

What are your shipping rates?

Do you ship overseas?

How long will it take to get my orders?

What packaging do you use?

My order hasn't arrived yet - can you help?

Shipping

Which Coffee should I choose?

Which grind size should I use?

Is Exhale Coffee instant?

Is Exhale coffee Fairtrade?

Is Exhale Coffee Organic?

How do I brew the coffee?

I'm looking for a grinder - What do you recommend?

What is your decaffeination process?

How should I store my coffee?

What is speciality coffee?

Is it suitable for bulletproof coffee?

Our Coffee

Do you have a cafe offering?

Can I order in bulk for my office?

Do you have wholesale rates?

Cafes and other B2B

Do you offer discounts?

I've been given a discount code - How do I use this?

I placed an order & forgot to use my discount code - is it too late?

My discount code isn't working?

Discounts

I'm not happy - Can I have a refund?

I ordered the wrong coffee by mistake - can I change it?

How long will be refund take?

My order arrived damaged.

I was sent the wrong product - What can I do?

Returns and Refunds

Is Decaf as healthy?

How will Exhale make me feel?

Why is the coffee healthy?

What is it in your coffee that makes it healthy?

Can you live off coffee?

Can't I get healthy benefit from all coffees?

Coffee makes me anxious or jittery, will exhale be any different?

Can't I get antioxidants from other food in my diet?

Will consuming so many antioxidants in coffee stop my body producing its own?

Antioxidants have been poo poo'd by some as having no proven benefits haven't they?

Isn't coffee just caffeine and water?

What is Niacin? It sounds like something strange.

If chlorogenic acid starts in it' highest concentration in the green bean, shouldn't the healthiest coffee be the lightest?

Does coffee break a fast and stop it's benefits?Updated a month ago